Understanding Emotions Essay Example | Topics and Well Written Essays - 750 words

Understanding Emotions - Essay Example Finally, I realized that we had fallen into a pattern where the floors were vacuumed once every two weeks when I did it and the kitchen and bathroom was cleaned every two weeks – again, when I did it. What pushed me over the edge was discovering that my roommate has now even given up on cleaning out the dishes she’s used, just leaving them in the sink for me to clean up whenever I enter. By analyzing my physical and cognitive reactions in this situation, as well as my customary means of expressing my emotions, I have been able to reassess whether these methods are ultimately successful. When I discovered my roommate’s dishes in the sink, unrinsed and with the counters splattered with whatever she’d eaten, I felt my temperature suddenly jump up about ten degrees. My heart started beating strongly. I can’t say whether the beat was faster than it had been, but I suddenly heard it thumping in my ears which hadn’t been the case a moment before. My ears seemed to begin to throb in time with the beat, introducing the very beginnings of a headache and I felt as if the entire top of my head was about to explode upwards through the ceiling. I was carrying something breakable, so I tried to put it down somewhere as gently as I could, still managing to crash it on the table harder than I should have. As I did so, I noticed that I didn’t seem to be as completely in control of my body as I’d hoped I’d be. My hands were shaking and my mouth suddenly seemed full to bursting with no satisfaction unless opened. I remember a flash of t hought of how my roommate had been obviously not doing her half of the chores for months now and an idea that this wasn’t the first time I’d come home to find dirty dishes in the sink when I’d left it clean. When my roommate came sauntering in to place another dish on the counter and looked at me as if they’d done nothing out